Is it essential to wear sunglasses when you engage in outdoor activities? How would you choose the right eyewear? Here are a few tips to help you out.

If you love the outdoors and engage in activities like climbing, mountain biking, hiking, and sea kayaking, you must protect your eyes. You cannot enjoy the outdoors without healthy eyes and good visibility. When it comes to eye protection, it is not on most people’s list of priorities.

Benefits of specialized eyewear

UV rays from the sun, blinding wind, and flying debris are just a few of the hazards you will encounter when you are outdoors. Did you know that UV rays have been directly linked to eye diseases like macular degeneration, cataracts, and retinal impairment?

Luckily, specialized sunglasses are now available that will protect your vision and provide you superior vision even in extreme conditions. These sunglasses are lightweight, durable, as well as flexible and the components will not slip from the bridge of your nose as well. So would you choose outdoor eyewear?

To begin with, the eyewear should offer 100% protection against UV rays – both UVA and UVB rays. Here are a few other things to consider.

Factors to consider when buying specialized eyewear

Outdoor activity type: The sport you participate in will also determine the kind of eyewear you should wear. For example, if cycling or boating is your choice, the eyewear must be polarized.

The lens material, coatings, and color: Considering everything that is involved, a good material would be polycarbonate. It is shatter proof, scratch resistant, lightweight, and affordable. A hydrophobic coating will repel water, an anti-scratch coating will improve durability, and an anti-fog coating will help if you sweat a lot or when conditions are humid.

Frame materials: Frames made from composite materials and nylon are flexible, durable, lightweight, and inexpensive.

Outdoor Activities and Wearing Eyeglasses